Tuesday, April 1, 2014

If I Do This Now, There Will Be an Effect Later



If you Want a Brighter Future You Gotta Get Up And Do Something About It!

ARE YOU THE PERSON THAT YOU WANT TO BE?

Who are you in the grand scheme of things?  What kind of person are you?  What is your character?  Are you the person that you want to be?  Are you the person that you are meant to be?  Who we are is a combination of all we have been through in life up until this present point in time.  We are a sum of our experiences but that doesn't mean that that is all we are.  Dr. Phil is fond of saying that the past tends to predict the future.  I agree with this to a certain extent.  If you are not aware of what you have been through in the past and how this affects who you are, then you are doomed to repeat certain cycles in your life over and over again.  Just because we are a sum of our past experiences doesn't mean that we have to continue playing out our negative experiences throughout our entire lives.  We can choose to be someone different, someone healthy despite our past.  Though we have been through trauma, grief, loss, abuse, unhealthy relationships, neglect, not being loved, being told that we will never amount to anything, being told we aren't worth anything or whatever else we have been through or have been told by others, doesn't mean that we have to be this for the rest of our lives.  We can choose to be different, to be happy and healthy despite our past.  Be a healthy self for you and your loved ones despite the past.  Don't let your past and stress and trauma and all what not determine the kind of person you will be in the present and the future.  Take control and be a healthy you in the present and in the future.  BE A BETTER, HEALTHIER, HAPPIER YOU!  HURRAY FOR THE NEW YOU THAT YOU ARE TO BE!  HERE'S TO THE NEW, IMPROVED YOU!

Where do you find it difficult to stand separate and differentiated from the pressures around you to be what they want you to be?

I Believe in You!

Dr. Nikki L. White

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